YOGA SESSIONS

Location:  Edge Adaptive Sports Centre, Staines

 

Next date TBC

 

Experience:  None required.

Details:  1 hour adaptive yoga session for adults with physical disabilities

 

Clare is a qualified physiotherapist and yoga instructor. She will take you though some adapted yoga poses to help you stay stretched, healthy and relaxed.

 

 

Suggested donation towards this session is £10

 

 

 

Check out the virtual sessions here